Private Pilates, Built Around You

Get Strong—Without the Crowded Class

Every session is one-on-one on the Reformer and Cadillac, in a calm, private home studio. No crowded class. No guessing if you’re doing it right. Just you, an instructor who knows your goals, and real progress you can feel every week.

This is Pilates, personalized.

Every session is just you and Shaina. No waiting for the instructor to notice you. No cookie-cutter routine. Shaina watches how you move, corrects your form in the moment, and builds each session around what your body needs that day.

The Reformer uses springs and resistance to build long, strong muscle and deep core strength, without putting unnecessary load on your joints.

The Cadillac opens up a whole new range of exercises for strength and mobility, including support for movements that are hard to do anywhere else.

Together, they make for a workout that’s challenging, safe, and endlessly adaptable—whether you’re brand new or have been doing Pilates for years.

Private Pilates is a great fit if you:

• Want to build strength and stability in an intentional way, customized to your specific needs

• Are rehabbing an injury, or finished physical therapy and want to build on your progress

• Want to cross-train for your sport or other movement practices

• Simply want an hour that’s all about you!

No experience needed. Every body, every level, every age.